SPORTS AND WELLNESS

Sports Programs

Our dynamic sports curriculum offers a broad spectrum of athletic opportunities, fostering skill mastery, healthy competition, and team spirit. These programs are crafted to nurture both beginner enthusiasts and seasoned athletes, emphasizing personal growth, discipline, and camaraderie.

  • Team Sports:

    • Basketball and Volleyball: Structured training sessions led by qualified coaches focusing on technique, strategy, and teamwork. Students have opportunities to compete in local, regional, and inter-school leagues, enhancing competitive spirit and sportsmanship.

    • Soccer and Badminton: Engaging team-based and individual sports that build endurance, coordination, and strategic thinking.

  • Individual and Recreational Sports:

    • Track and Field: Comprehensive training in running, jumping, and throwing events that promote cardiovascular health and physical agility.

    • Table Tennis and Martial Arts: Activities emphasizing hand-eye coordination, reflex development, and self-discipline.

  • Adaptive and Inclusive Sports:
    Recognizing diverse abilities, we offer inclusive programs and activities designed to encourage participation from all students, ensuring equitable access to physical development opportunities.

  • Virtual and Remote Sports Initiatives:
    For our homeschool and distance learners, we provide interactive online fitness challenges, virtual tournaments, and wellness webinars to maintain engagement and motivation beyond the traditional classroom.

Holistic Wellness Programs

IAM’s wellness initiatives extend beyond physical health to encompass emotional, psychological, and social well-being—key elements in fostering a resilient and thriving learner.

  • Mindfulness and Mental Health:
    We conduct regular workshops on mindfulness, stress reduction, and emotional intelligence. Our mental health support includes confidential counseling services, peer support groups, and referral systems to professional care when needed.

  • Nutrition and Lifestyle Education:
    Our programs promote evidence-based nutrition guidance tailored to the needs of growing learners and families. Practical seminars and resources encourage balanced diets, healthy meal planning, and awareness of lifestyle factors influencing overall wellness.

  • Physical and Emotional Resilience Building:
    Through wellness seminars and experiential activities, students learn coping mechanisms, time management, and strategies for maintaining mental and physical health amidst academic pressures.

Benefits of Active Participation

Engagement in IAM’s Sports and Wellness programs yields profound benefits, including:

  • Enhanced cardiovascular health, muscular strength, and motor skills

  • Improved cognitive function, concentration, and academic performance

  • Development of leadership qualities, teamwork, and ethical sportsmanship

  • Strengthened emotional resilience and stress management abilities

  • Cultivation of a supportive community that fosters social connections and peer motivation

  • Encouragement of lifelong habits promoting health and wellness

Enrollment and Participation Process

Students and families interested in participating in sports or wellness programs may:

  1. Consult with the Sports and Wellness Coordinator or their assigned program adviser for personalized guidance.

  2. Attend orientation and skill assessment sessions to align interests and abilities with suitable programs.

  3. Register through the Student Affairs Office or online portal to secure placement and access schedules.

  4. Commit to regular participation, fostering consistency and growth.

Commitment to Excellence and Well-Being

International Academy Manila is committed to providing an environment where every student can flourish physically, mentally, and socially. Our integrated Sports and Wellness programs are a vital component of our holistic education approach, ensuring learners are equipped with the vitality and resilience necessary for academic success and lifelong well-being.

 

For detailed program schedules, upcoming events, or specific inquiries, please contact the Sports and Wellness Office.